New Parents & Precious Sleep

  We all know the risks of sleep deprivation, such as obesity, high blood pressure, and strokes. If you are a new parent, sleep is even more affected by taking care of a new human being, adjusting to a new […]

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5 Ways To Keep Your Bump Cool This Summer

After the extremely humid day we had here yesterday and today in NE Ohio, I had to throw some ideas out there for keeping cool and surviving the summer heat. Take a look and get some ideas for keeping your […]

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5 Reasons You Shouldn’t Hire a Postpartum Doula

Wondering if a Postpartum and Infant Care doula is right for your family? You may want to take the following into consideration while making your decision. 1. You Live in a Village. One question I get asked quite often when […]

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Stop The Comparisons and Be The Best You Can Be

“Don’t judge your insides against other people’s outsides.” We all do it from time to time, subconsciously. Whether looking at other people’s seemingly blissful life, romantic adventures with their significant other, the perfect kids in the best clothes in their immaculate backyard…..the […]

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Mind Your Own Bump

It happens to all of us at some point either in our pregnancy or parenting journeys. People stick their nose in where it does not belong, tell you how to birth, how to parent, they share their horrible experiences with their […]

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10 Ways to Soothe a Fussy Baby

Let’s face it – all babies have their moments of fussiness. As a doula, having worked an abundance of families and helping them get to know their babies, learning their cues and what works and what doesn’t in regards to […]

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Top 5 Brunch Spots in Cleveland

On Sundays, we brunch! Is there a better way to spend a Sunday? I don’t think so! I have compiled a list of 5 hot brunch spots here in Cleveland. Some I have been to, and some I am planning […]

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Pack your bags!

What do I bring to the hospital? This is a question we hear all of the time and one that we are completely prepared to answer. Whether you are a light packer, or a slightly over packer, we have put […]

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Hiring A Doula; Where To Begin And My Favorite Interview Questions

  Are you thinking of hiring a doula? Where do you start? What questions do you ask them when you meet or talk on the phone? Googling doulas in your area is a great place to start. If you Google […]

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Oh baby! Now what?

You’re a new parent!  Welcome to the club! You’ve read every baby book, parenting blog, article, and research you could get your hands on while waiting for your baby to come.  The day has come, and she’s finally here!  Now […]

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