First Day Home

This is it…….you’ve taken the first steps to your car from the hospital doors. Feeling a little nervous, tired, forever changed, forever blessed and excited to start your new adventure as a parent!

What the heck do we do now?!

This is a feeling that is all too common! Feeling lost and a little uncertain about how on earth you are allowed to be the one in charge of keeping this little human alive. You leave the hospital with the safety net of having the nurses and doctors at your bedside with the push of a button, to having to figure things out on your own.

YOU’VE GOT THIS!

Don’t panic! Take a deep breath and take it all in. You are home. You are in the best environment to raise that little bundle that YOU made! He trusts you. He knows that you know what is best for him and your family. And you do! You may not always feel like you do, but trust your gut instinct.

Fussy Baby

What’s your game plan?

It’s a great idea to have in mind some sort of game plan prior to giving birth. Not sure where to start? Here are a few simple things that you are definitely going to need no matter what:

  • Diaper changing stations. One up, one down and this can be as simple as a basket with a changing pad, diapers, wipes and diaper cream in it. It’s a good idea to always have an extra change of clothes in the basket also so you’re not scrambling when you find a poop explosion. *Pro Tip*- Puppy pads are a great way to keep diaper changing areas clean and dry as you learn to change diapers quickly.
  • Clean baby clothes: Sleepers, onesies, swaddles and swaddle blankets, & burp cloths
  • Bassinet or crib: Keep it simple and safe by insuring that it has no bumper pads, loose blankets or toys in it. Mattress pad with tight fitted sheet is all you need. Your baby will stay warm in the swaddle blanket.
  • Food! You need to be sure to be eating healthy. Take family and friends up on their offers to bring over a meal! While they’re at it, can they grab a few items for you from the store? Grab and go snacks such as: String cheese, nuts, granola, fruits & veggies, hummus……

Let the adventure begin!

Living through the first days home with a newborn can be so exhausting, but so full of love. SO MUCH LOVE!!! There’s no way to describe the amount of love that is in that home when you bring your baby home and start your new life as parents. It’s literally an adventure. One that never ends and is always changing and there is never a dull moment in life when you have a child.

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Go get ’em!

Again, you’ve got this! You’re going to find your groove in this parenting game and you are going to rock it so hard! I believe in you and so does your baby!

-Heather

 

I Soothe Fussy Babies! Learn How!

Hands up if you are trying to soothe a fussy baby! Parents all over the world are finding the best ways to calm their crying newborns. I’m here to give you my go-to’s in soothing those babies!

 

Are you knee deep in “The Witching Hour”?You’ve come to the right place!

I’m going to give you all my go-to steps for calming fussy babies. Once you know that they are not crying from hunger, a dirty/wet diaper, or a burp that needs to come out I always do the exact same things in this order:

  1. Swaddle: I reach for the largest and stretchiest swaddle blanket I can find and wrap your baby snugly. I always swaddle with baby’s arms in. I’ve never met a newborn who did not like an arms-in swaddle. Click here for my favorite swaddle blankets.
  2. Movement: I lovingly scoop your baby up and get moving. Whether it’s a sway, walking, swinging, or bouncing (Keep that birth ball accessible, babies love it). Even if you are exhausted, sitting on the edge of the couch you can still sway and rock. You may have to change the way you’re holding them here and there too. Up over your shoulder, cradled, or laying on your forearm. Switch it up if needed.
  3. Sucking: Babies have a sucking need even if they are not hungry. If you are against a pacifier or aren’t ready to introduce one yet, you can always use a clean finger for baby to suck on.
  4. Patting or Tapping: Gentle, rhythmic patting or tapping with fingers on baby’s back or bottom sends them into a zone that will not only help curb crying, but induces sleep.

Now you have my favorite fail-proof soothing techniques. Have you had luck with any of my fail-proof tools? Postpartum & Infant Care Doulas are here to save the day or night!

-Heather