Nourishing Yourself Postpartum – Part 1

I do a lot of cooking for my postpartum clients. I feel very comfortable in the kitchen, I can whip up any type of meal you’re craving or give you suggestions on dishes you may have never tried. I personally […]

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Too Close For Comfort

When well-meaning family and friends make you feel overwhelmed and bombarded as a new parent. It’s hard.  It’s awkward.  You feel guilty.  I get it. I see this a lot as a doula.  Many times it is a worry for […]

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Why Did You Hire A Doula?

Recently, I asked a few mothers in my area why they hired a doula. I always ask this question during my consultations so that I get a better sense of what clients hope to accomplish by bringing me on as […]

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